5 Max Effort Cycles to Break Your Next PR
![5-max-effort-cycles-to-break-your-next-pr](https://www.fi38.com/wp-content/uploads/2022/03/7395/5-max-effort-cycles-to-break-your-next-pr.jpg)
How you set up your max effort work is crucial to setting up the rest of the session. Don’t just pick random exercises here.
How you set up your max effort work is crucial to setting up the rest of the session. Don’t just pick random exercises here.