Fitness / September 16, 2024

Mustard Barbecue Sauce

Barbecue sauce with a bold and zesty twist!

Table of Contents

No cookout or barbecue dish is complete without good barbecue sauce. Of course, in today’s world, there are many different varieties of barbecue sauce from which to choose. This recipe for mustard BBQ sauce is one that warrants your attention. Rumor has it this recipe dates back to the 1700s when German settlers arrived in South Carolina. That might explain why it combines the German fondness for mustard with a traditional Southern favorite. But no matter how it was created, we’re glad it was.

There’s nothing too challenging about the recipe itself. It doesn’t take long to combine the ingredients and let them simmer on the stove for a few minutes. That simplicity gives you a new style of barbecue sauce that’s a little sweet, a little tangy, and a little spicy. In a world that’s full of condiments, this one is truly unique in its taste.

If you happen to be a big fan of barbecue sauce, we have plenty of other recipes you should try. This includes a keto BBQ sauce and even a low-carb sugar-free BBQ sauce. For something a little more elaborate, we recommend trying mango curry homemade paleo BBQ sauce. On the other hand, if you’re more a fan of great mustard, you should try our easy honey-mustard dipping sauce.

Is Mustard Barbecue Sauce Healthy?

It’s important to keep in mind that mustard barbecue sauce is a condiment, so you’re probably not eating it for its health benefits. Each serving contains 39 calories and 9 grams of sugar. But the sauce is not without its benefits, either. It can also serve as a good source of potassium, fiber, and iron. Therefore, this is a condiment that you may want to enjoy in moderation.

How Much Heat Do You Want?

The recipe for mustard barbecue sauce calls for classic yellow mustard. But if you prefer a different style of mustard, use that instead. For instance, Dijon mustard might give the barbecue sauce a little more kick. Similarly, there are ways to make this sauce more or less spicy. If you prefer a spicier sauce, you can increase the amount of cayenne or perhaps add some extra chili flakes. On the other hand, if you wish to tone down the spice, substitute the cayenne with paprika or a milder herb.

INGREDIENTS

3/4 cup yellow mustard
1/2 cup honey
1/4 cup apple cider vinegar
1 tablespoon light brown sugar
1 tablespoon Worcestershire sauce
1 teaspoon hot sauce
1/2 teaspoon garlic powder
1/4 teaspoon cayenne pepper
1/4 teaspoon salt

INSTRUCTIONS

Combine

Mix all sauce ingredients in a bowl.

Simmer

Cook the sauce mixture on low heat.

Meld

Cool and refrigerate to blend flavors.

Devour!

FAQs & Tips

How to Make Ahead and Store?

Once you have your mustard barbecue sauce in a jar, it should last around 2 or 3 weeks in the fridge and up to 3 months if you wish to put it in the freezer. Let it thaw in the fridge overnight.

Serving Suggestions

In theory, you can put mustard barbecue sauce on anything you want. We happen to think it makes for a great dipping sauce for air-fryer chicken tenders or even keto chicken tenders, which can also be prepared in an air fryer. It can be the perfect condiment for smoked chicken breast or possibly BBQ paleo chicken wings. However, don’t think that this sauce only works on chicken. There’s nothing wrong with using it on top of slow-cooker paleo pulled pork or even low-carb fish taco bowls if you’re feeling a little adventurous.

Mustard Barbecue Sauce

Barbecue sauce with a bold and zesty twist!

Course condiment

Cuisine American

Prep Time 5

Cook Time 10

Total Time 15

Servings

Calories 39kcal

Author Bryan Zarpentine

Ingredients

3/4 cup yellow mustard
1/2 cup honey
1/4 cup apple cider vinegar
1 tablespoon light brown sugar
1 tablespoon Worcestershire sauce
1 teaspoon hot sauce
1/2 teaspoon garlic powder
1/4 teaspoon cayenne pepper
1/4 teaspoon salt

Instructions

In a mixing bowl, combine yellow mustard, honey, apple cider vinegar, light brown sugar, Worcestershire sauce, hot sauce, garlic powder, cayenne pepper, and salt.
Transfer the mixture to a saucepan and simmer over low heat for 10 minutes, stirring occasionally.
Allow the sauce to cool, then pour into a jar with a tight-fitting lid and refrigerate overnight to let the flavors meld.