Easy And Natural Ways How to Get Rid of A Yeast Infection While Pregnant

Women are potential victims of yeast infection and every year millions of women have to endure this vaginal infection. Being pregnant also doesn’t make a woman the least bit safer from suffering from yeast infection. As a matter of fact, the statistics of pregnant women who have yeast infections are quite high. This phenomenon often happens to pregnant women, especially during their second trimester.

The most common symptom that emerges is odd, thin, white-smelling discharge. All mothers-to-be do not need to fuss because yeast infection won’t cause any harmful negative effects on your baby. Read our guide below and methods on how to get rid of a yeast infection while pregnant.

Yeast Infection during Pregnancy

This may go unnoticed but if the likelihood of you having a yeast infection during pregnancy then it is really important to avoid eating cake until it’s really gone.

Consuming an excessive amount of sugar while at the same time you lack probiotics will cause a breeding ground for vaginal infections during pregnancy.

Yeast infections on pregnant women can be really annoying, uncomfortable, and painful. Fortunately, there are some natural and safe ways how to get rid of a yeast infection while pregnant.

Consume yogurt

The reason why yeast infection is present in the first place is that there are rampant bad bacteria that inhibit your nether regions. That is why one way to get rid of them is by introducing good bacteria. Yogurt contains lactobacillus acidophilus which is a bacterium that is supposed to reside in a healthy vagina.

Consuming a lot of yogurts is a common way how to get rid of a yeast infection while pregnant.

However, there are alternative methods you can do with yogurt directly using it on the infected spot.

You can apply a little bit of yogurt on the tip of a tampon and simply insert it like how you always do. You can always use a syringe (sans needle) or even a condiment bottle to help squeeze the yogurt inside your female organ.

Pregnant women can benefit from frozen yogurt popsicles by filling their fingers with disposable gloves.

Pop-out the yogurt stick only when the yogurt has hardened and then simply insert it into your female organ.

Frozen popsicles are the most preferred alternative because they provide relief to irritated and swollen labia. Note that, if you decide to use yogurt to get rid of yeast infections, you should buy plain, unsweetened yogurt because you certainly do not want to bring more sugar and risk worsening the yeast infection with flavored yogurt.

Garlic

Garlic contains medicinal properties which make it effective to treat yeast infection. The natural antifungal properties in garlic can actually eradicate yeast.

One easy way to use garlic for yeast infection is to simply eat raw garlic. However, if the yeast infection happens to be mild, you can try to insert a fresh clove of garlic into your female part every 4 to 8 hours.

Repeat this process until all symptoms disappear. Remember that you need to peel off the clove first. You might want to experiment with a variety of “doses” and see how your body will react. If you want a stronger treatment, you can pierce the clove with a fingernail a few times.

Then, if the stinging turns out to be bearable you can try slicing the clove in half. You might want to tie a string around the clove to be able to pull it out easily and quickly.

Chamomile

Chamomile is actually very good at eradicating candida growth. Furthermore, pregnant women will receive a calming effect from consuming this as well. You can opt for chamomile tea or go for the supplements instead.

Apple cider vinegar

Apple cider vinegar is beneficial for a handful of things, not the least of which getting rid of chronic yeast infections. Most people have verified that this thing works and is a 100% effective way how to get rid of a yeast infection while pregnant.

Apple cider vinegar contains anti-fungal, anti-bacterial, and anti-viral properties which are all necessary to get rid of yeast infection. It will act like a sponge and remove toxins and germs from the surrounding tissue.

Furthermore, apple cider vinegar is also able to stimulate acetolysis where toxic waste is eventually rendered harmless. To make this home remedy, you need to take use a peri bottle and fill it with 2 tbsp. of apple cider vinegar. Then, fill it with clear and chlorine-free water.

Use it after you thoroughly wipe your female part from front to back and then squirt the remedy outside of your vagina and let it air dry.

You can stand in front of a fan to get extra relief. You can repeat this process after you get out of the shower as well. Even if the symptoms are gone, it is recommended to continue doing this for a week or two in order to make sure the infection is completely gone.

You are probably wondering why pregnant women are more prone to yeast infections, well here are a couple of reasons why:

1. Estrogen increase during pregnancy which causes glycogen to increase as well. Glycogen feeds off lactobacilli that live in a healthy vagina. However, if there are no lactobacilli and candida residing there, the latter will eventually grow unchecked and then an overgrowth will ensue that ultimately leads to a yeast infection.
2. The placenta produces human placental lactogen hormone or (hPL) during pregnancy until the 23rd week that is responsible to carry incoming glucose to the baby and causes the mother to feel hungry. This makes the mother crave more glucose and leads to higher blood sugar. All of this causes insulin resistance as well as gestational diabetes at an alarming rate. The blood sugar, ultimately, provides a way for candida to grow and yeast infection will follow.

That is why, one of the easiest ways how to get rid of a yeast infection while pregnant at home is to avoid consuming a lot of sugar. Sometimes, eliminating all sources of sugar is necessary for some time until yeast infection is completely gone.

Foods that need to be avoided include processed foods like snacks, refined grains, alcohol and conventional dairy products.

There is no downside in trying this diet plan because not only will you be able to get rid of yeast infection, but also produce healthy bacteria, regulate appetite as well as minimize cravings for sugars and refined carbohydrates.

Furthermore, simply knowing how to get rid of a yeast infection while pregnant is not enough.

You also need to know how to prevent yeast infections from ever recurring again. Learn the following methods to keep this infection at bay.

1. Opt for wearing loose and easy-to-breathe cotton clothing as well as cotton underwear
2. Use unscented and hypoallergenic soap that is gentle to wash your genital area. Then, use a blow dryer on a low and cool setting to help dry the outside part.
3. Make sure to wipe from front to back after using the restroom.
4. Take a shower as soon as possible after swimming. Change out of your swimsuit, workout clothes and any other damp clothes immediately.
5. Make sure you do not do any of the following:

• Douche
• Use sanitary pads or tampons that have deodorant
• Use feminine hygiene sprays
• Take a bubble bath or use a scented soap
• Use perfumed toilet

6. Make sure you consume yogurt that contains lactobacillus acidophilus in your diet meal plan
7. Limit your sugar intake because sugar is the main promoter of yeast infections
8. Make sure you get enough sleep

Keeping your skin dry and clean can prevent yeast from multiplying to alarming levels. That is why practicing good hygiene as well as taking care of any open wounds and cuts properly can help keep yeast infection at bay.

Fungi are often found in moist and damp areas so make sure you thoroughly dry off after washing or showering.

Improving your immune system can also help keep yeast infection at bay. Consume nutrient-rich foods as well as probiotics.

White blood cells that can protect you from infections will increase and thus reducing the risk of catching diseases and infections. A weak immune system is one of the main reasons why yeast infection is present in the first place.

You can improve your immune system by consuming a nutrient-rich diet like veggies, and healthy fats like antimicrobial coconut oil, probiotics as well as protein-rich foods.

Probiotic foods especially ones that include lactobacillus acidophilus provide protection against all kinds of infections including yeast.

You can benefit from fermented foods like yogurt or kefir and other dairy products. Kombucha as well as vegetables contain probiotic microflora which can protect your intestines and ultimately boost your immune system. Probiotics will fight against harmful pathogens inside your body.

All the healthy bacteria that reside inside your body and on the skin fight against candida yeast for available sources of “fuel”. Fortunately, healthy bacteria are generally way stronger and therefore they can get rid of fungi and yeast.

The post Easy And Natural Ways How to Get Rid of A Yeast Infection While Pregnant first appeared on Bodybuilding Supplement: Fitness & Nutrition Tips.