Web Stories – 9 Surprising Health Benefits of Cloves

Web Stories – 9 Surprising Health Benefits of Cloves HealthifyMe Blog HealthifyMe Blog – The definitive guide to weight loss, fitness and living a healthier life.

The clove tree is an evergreen tree whose scientific name is Syzygium aromaticum. Cloves are the flower buds of the tree and are native to the Maluku islands in Indonesia. This spice is used whole and ground. This flexible ingredient serves various purposes.

These include seasoning pot curries and meats, adding flavour, and bringing spicy warmth to baked foods. It is a staple spice of Indian cuisine and is known for its sweetness and aroma.

It also has its use in traditional medicine. A combination of studies has propounded several health benefits of cloves.

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