Category: BodyBuilding
Bodybuilding articles, workouts, supplement reviews, humour, and much more with the Fi38 the #1 fitness, health and bodybuilding blog.
A Guide to KSM66 Ashwagandha
Intro An important attribute in any bodybuilder’s life is stress levels. A stressful life is a domino effect for many health issues, not…
Ep. #858: The Best of Muscle For Life: Supersets & Dropsets, Ways to Build Muscle Faster, and Work-Life Balance
Some people—my favorite people—listen to most or even all of my podcasts, but my wizbang analytics tell me that while many listeners tune…
Semitendinosus of the hamstrings
Semitendinosus of the hamstrings muscle profile, including muscle map, exercise selection and comment.
How Daily Workouts Can Keep Your Body Fit
Right from the time when a child starts school to the completing time, there is a time that is specifically set for playing…