French master bodybuilder Laurent Bernardini (2)
See also the first post dedicated to Laurent Bernardini here.
Bodybuilding articles, workouts, supplement reviews, humour, and much more with the Fi38 the #1 fitness, health and bodybuilding blog.
See also the first post dedicated to Laurent Bernardini here.
Fats are used for a variety of important purposes nutrient transport and digestion. Read on to answer, “how much fat I should eat…