People across the world areincreasingly prioritizing their health. Unfortunately, “prioritizing health” isn’t quite the same as actually living a healthy lifestyle. Take this2016…
“Complex carbs are always healthier than simple carbs, right?” Imagine if your client asked you this question. How would you respond as acertified…
As the famous saying goes, “age is just a number.” But when it comes to managing chronic conditions, that number can make a…
Editor’s Note: This post was published in November 2019 and has recently been updated and revised for accuracy and comprehensiveness. Although nutrition-related career…
Little to no breathing space between one-to-one sessions. Work, work, work—Mondays through Sundays (Rest days? Nope, never heard of them.) Yet, despite how…
We talk a lot about mindful eating around here, and for lots of good reasons! But, at least for me, I often think…
With an increasing focus on self-care and preventative health, many people are looking beyond traditional medicine to explore more holistic and integrative approaches…
You can choose from a wide variety of programs to become a health and wellness coach. These vary from structured college-level programs to…
During the last 29 years, AFPA has certified over 130,000 health, nutrition, and fitness professionals. During AFPA’s Student & Community Appreciation Week, we…
During the last 29 years, AFPA has certified over 130,000 health, nutrition, and fitness professionals. During AFPA’s Student & Community Appreciation Week, we…