How to Build Your Network as A Nutrition Professional
Starting your own business as a nutritional professional is exciting. You get to set your own hours and help your clients make lasting…
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Category: Fitness News
5 Places That Are Hiring Health Coaches
In the ever-evolving landscape of health and wellness, the role of holistic health coaches stands out as both unique and indispensable. With an…
Micronutrients: Their Importance and The Best Sources
If you’re concerned about eating the right foods for optimal health, you’ll need to do more than count calories. In our previous article,…
6 Healthy Herbs and Spices and How to Use Them
Fruits, vegetables, grains, legumes, and meats can taste wildly different depending on where in the world they’ve been prepared. If you’ve ever tried…
Fitness Trackers and Smartwatches: Can They Improve Your Client’s Health?
It wasn’t all that long ago when all “wearable fitness technology” meant was a simple pedometer—capable only of measuring an individual’s step count.…
What are the Pros and Cons of the Keto Diet?
Few eating trends have captivated popular attention in recent years as much as the ketogenic diet. Previously, we’ve discussed the diet’s historic start…
Want to Earn Your Sports Nutrition Certification Online? Here’s What to Know
Are you interested in working with athletes to optimize their performance using food and nutrition? If so, consider becoming a sports nutritionist. Getting…
5 Chronic Health Conditions that May Benefit from a Ketogenic Diet
The term “keto diet” is one of the most popular food and health-related search terms on the internet. Unlike fad diets, like the…
Cultural Competence for Nutrition Coaches
Cultural competence is essential in nutrition coaching because it helps to ensure that clients receive culturally appropriate and effective care. With increasing awareness…
Benefits of Sitting on a Stability Ball at Work
Normal office chairs are notorious for negatively impacting your posture, especially if you are sitting in them improperly. Slouching in your chair may…