Chair Yoga Poses: How to Get Started
A chair yoga practice provides many of the benefits of yoga practiced on the mat and may be an option if you have…
Category: Fitness
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Benefits and Uses of Lemon Balm
As a mom, I’m always looking for the safest herbs and essential oils to use for everyday ailments. Lemon balm is an amazing…
Contract Nurse Agencies Are Making Big Money in the Age of COVID-19. Are They ‘Exploiting’ the Pandemic?
In the 40 years that Jennie Kahn has worked as a registered nurse, the last two have been by far the most grueling.…
These Classes Are Near-Death Experiences, and That’s a Good Thing
Spirits are high as the students file into the basement of the Galante Funeral Home in Union, N.J., to pick out their caskets.…
Iron Deficiency: Prevention and Management
Iron Deficiency: Prevention and Management HealthifyMe Blog HealthifyMe Blog – The definitive guide to weight loss, fitness and living a healthier life. As…
Do #MentalHealth TikToks Help or Hurt? A Therapist Breaks It Down
TikTok has developed a cottage industry of online self-styled mental health gurus offering their advice. We talked to a licensed professional counselor to…
Targeted by Politicians, Trans Youth Struggle With Growing Fear and Mental Health Concerns
Charlie Apple had experienced people calling into question his humanity, suggesting he was just a confused kid or even a moral aberration. As…
Other States Keep Watchful Eye on Snags in Washington’s Pioneering Public-Option Plan
With prospects dim for the U.S. to adopt a single-payer “Medicare for All” program, health care reform advocates turned instead to an insurance…
An $80,000 Tab for Newborns Lays Out a Loophole in the New Law to Curb Surprise Bills
When Greg and Sugar Bull were ready to start a family, health challenges necessitated that they work with a gestational surrogate. The woman…
Easy Low Carb Paleo Meatloaf
Easy Low Carb Paleo Meatloaf is a family-friendly weeknight dinner that’s gluten/grain/dairy/sugar free & whole30! Picky eater approved! Pin This Recipe For Later!…
