Category: Fitness
Instagram post by Natasha • Jun 18, 2016 at 2:17am UTC
Instagram post by Natasha • Jun 18, 2016 at 2:17am UTC
How to Achieve Consistency and Reach Your Fitness Goals
When it comes to devoting yourself to fitness, you need plenty of patience and effort to stay focused and keep progressing. You need…
More Evidence That Pandemic Delayed Cancer Diagnoses
A recent study finds fewer procedures to diagnose cancer were done over the past 2 years, including cystoscopies to detect bladder cancer.
‘Substantial’ Heart Risks Up to a Year After COVID-19
Governments and health systems need to be prepared to deal with the likely significant contribution of the pandemic to a rising burden of…
Natural Muscle Pain Relief Lotion Bars
I love to use lotion bars as a simple way to moisturize and nourish my skin because they are easy to customize. This natural…
¿Listo para otra enfermedad pandémica? Se llama “fatiga por tomar decisiones”
La mayoría de nosotros hemos sentido el agotamiento al tomar decisiones en la era de la pandemia. ¿Debo viajar para ver a un…
Matcha Chia Pudding
This Matcha Chia Pudding is creamy, sweet, and absolutely divine. It’s full of wonderful vanilla flavor and packed with superfood matcha powder. It’s…
Ep. #866: David Nurse on How to Create Breakthroughs
In this podcast, I have a conversation with my friend David Nurse all about realizing your potential, achieving more than you thought was…