What Happens to Your Body If You Don’t Stretch
Be honest: do you stretch before and after your workouts? If you don’t, you actually might be onto something. Most physically active adults…
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Category: Fitness
How to Tell if Someone Is Lying to You, According to Experts
It’s fortunate that liars’ pants don’t really catch on fire. If they did, much of the world’s population would be ablaze at any…
How to Talk to Your Family About Their Heart Health History
Hypertrophic obstructive cardiomyopathy (HOCM) is the most common genetic heart disease, affecting about 1 in every 500 people, according to the American Heart…
Apple Cider Vinegar Gummies Recipe
If you’re a crunchy mama you likely already know that apple cider vinegar is great for you. Drinking it in water every day…
Dramatic Photos Show Rescue of Real-Life Castaways on Desert Island
Three fishermen are lucky to be alive after being rescued from a remote Pacific island earlier this week. With the help of the…
Tom Brady Knocks the ‘Selfish Attitudes’ of Some Younger Athletes
Tom Brady offered some strong words of warning for the NFL’s younger players in new recent interview on DeepCut with VicBlends. The former…
Caitlyn Jenner Offers Two-Word Response on O.J. Simpson Death
Reactions to the death of O.J. Simpson have been varied, to say the least. The Heisman Trophy-winning NFL star behind a legacy as…
Olivia Dunne Shares Harrowing Fall During Gymnastics Practice
For every perfect and polished gymnastics routine that makes it to a meet, there are countless hours of practice that goes on behind…
Jon Bon Jovi Shares Update on His Relationship With Ex-Bandmate Richie Sambora
Jon Bon Jovi opened up about his estrangement from former bandmate Richie Sambora in an interview with Entertainment Tonight. Bon Jovi is promoting…
Social Media Reacts to O.J. Simpson’s Death at 76
After O.J. Simpson’s family announced the former NFL star’s death on Thursday, social media quickly reacted to the controversial figure’s passing. The former…