What’s Your Total Daily Energy Expenditure and Why Should You Care?
When you understand your Total Daily Energy Expenditure (TDEE), you are ideally positioned to make the most of your fitness regime. Find out…
When you understand your Total Daily Energy Expenditure (TDEE), you are ideally positioned to make the most of your fitness regime. Find out…
In this interview, return guest Stephanie Seneff, Ph.D., a senior research scientist at MIT who has been at MIT for over five decades,…
Today, I’m pleased to bring you two guests — finance guru Catherine Austin Fitts, whom I’ve interviewed before, and Aleks Svetski, editor of…
This article was previously published January 17, 2018, and has been updated with new information. A 2021 survey1 indicates that 80% of Americans…
It’s finally here, the off-season. No more starving for single-digit body fat. It’s time to throw on my favorite hoodie and sweatpants and…
Instagram post by Sky Kinsman⚡✞ • Nov 23, 2017 at 3:30am UTC
See also the first post dedicated to Benjamin Radic here.
Sidelined By Plantar Fasciitis? Try Out These Exercises to Get Back in Action! If you suffer from pain in the undersides of your…