The Eternal Triangle of Sports Weight Training
What is the eternal triangle shape of sports weight training? Considering speed, strength, and size, is it a scalene, isosceles, or equilateral?
What is the eternal triangle shape of sports weight training? Considering speed, strength, and size, is it a scalene, isosceles, or equilateral?
Stan Efferding joins us on Dave Tate’s Table Talk to talk about everything related to lifting, business, and health. Watch Stan’s episode now.…
Take control of your health and improve your immune response, performance, general health, and well-being by fixing these things today.
Don’t forget to flex the front! As a powerlifter, bodybuilder, and runner, hip flexion is your source of stability, function, and power.
Justin Harris and Dani LaMartina are guests on this episode of Dave Tate’s Table Talk to discuss training, recovery, and diet in lifting.…
We all need to progress as lifters and coaches. As a year in review synopsis, here’s a list of things to repeat and…
I interview SuperSlow and SuperStatics founder Ken Hutchins, who discusses how he got involved with exercise and became employed by Arthur Jones at…
Join me for an awesome strength building workout today that targets your shoulders, chest, back and core. In this workout I’ve combined a…
Foods for a Healthy Liver HealthifyMe Blog HealthifyMe Blog – The definitive guide to weight loss, fitness and living a healthier life. The…
Probiotics: The Gut Bacteria with Several Health Benefits HealthifyMe Blog HealthifyMe Blog – The definitive guide to weight loss, fitness and living a…