Full-Body Weight-Loss Workouts: Day 2
Active rest is an important part of training recovery. Perform a moderate-intensity cardio exercise of your choice for about 30 minutes.
Active rest is an important part of training recovery. Perform a moderate-intensity cardio exercise of your choice for about 30 minutes.
Today you’ll complete a full-body dumbbell workout guaranteed to burn those extra calories. Don’t forget a towel!
Active rest is an important part of training recovery. Perform a moderate-intensity cardio exercise of your choice for about 30 minutes.
Today’s workout is a series of 3 full-body kettlebell circuits. Get ready to sweat!
Today’s workout is a series of 3 full-body kettlebell circuits. Get ready to sweat!
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