5 Ways To Get Outside More This Winter (For The Sake Of Your Mental Health)
How to live on the bright side—even when it’s cold and cloudy out.
How to live on the bright side—even when it’s cold and cloudy out.
What are epinutrients, you ask? Allow us to explain.
The highly transmissible omicron variant is sweeping the U.S., causing a huge spike in covid-19 cases and overwhelming many hospital systems. Besides urging…
Tranisha Rockmore and her daughter Karisma waited at an Atlanta children’s hospital in July for their ride home. Karisma had been at Children’s…
Benefits, Uses, and Everything About Goat Milk HealthifyMe Blog HealthifyMe Blog – The definitive guide to weight loss, fitness and living a healthier…
Apricots: Health Benefits, Nutritional Value and Recipes HealthifyMe Blog HealthifyMe Blog – The definitive guide to weight loss, fitness and living a healthier…
This article was previously published March 18, 2020, and has been updated with new information. As plastic pollution has become a more well-recognized…
Ever since the SARS-CoV-2 Omicron variant emerged in December 2021, all the signs indicated that it was the mildest and least lethal variant…
A collaborative study1,2 64,379 people’s medical records discovered that patients with periodontal disease have a 37% higher risk of developing mental health illness.…
At some point, you’ve probably heard about circuit training, or you may have even completed a…