The Longest-Living People on the Planet Use These 2 Types of Cooking Oil Every Day
If you’re even marginally interested in longevity, you’ve likely heard chatter about the Blue Zones. In short, they’re the five areas in the…
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La máscara de tela, ¿es lo suficientemente buena contra omicron?
La super contagiosa variante omicron se está extendiendo por los Estados Unidos, provocando un dramático aumento de casos y saturando muchos sistemas hospitalarios.…
Older Americans Are the Ignored Victims of the Opioid Epidemic
Death certificates have dispelled any doubts about just how devastating the opioid epidemic is. Between May 2020 and April 2021, drug overdoses caused…
Creamy Metabolism-Boosting Tea Recipe
Our metabolism helps control how we use energy, and when it’s slow, we can feel sluggish and weighed down. Nutrients like selenium are…
These Charts Show That COVID-19 is Still the Pandemic of the Unvaccinated
Over the summer of 2021, as the Delta variant swept the nation, Americans’ experience with COVID-19 bifurcated. Among vaccinated people, cases were low…
If You Want To Start a Workout Routine You Stick With All Year, Future Fitness Is Our Pick
Real talk. As amazing as it sounds in theory, personal training has never really been in the budget. As much as I’d like…
I’m A Sex Therapist: Look Out For These 9 Signs Of An Unsatisfying Sex Life
Does your sex life need a little TLC?
Save 25% on NuFace, PCA Skin, Patchology, and More During SkinStore’s New Year Sale
The New Year always feels like a fresh start—a chance for you to set some new goals and get in touch with what…
The Phenomenal Health Benefits of Tomatoes
The Phenomenal Health Benefits of Tomatoes HealthifyMe Blog HealthifyMe Blog – The definitive guide to weight loss, fitness and living a healthier life.…
This Gut Expert’s Smoothie Keeps You Full & Won’t Spike Your Blood Sugar
Perfect for busy days when you need to grab-and-go.