The Only Tip You’ll Ever Need To Expertly & Easily Apply Top Eyeliner
Top eyeliner is tough to tackle. This will help.
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5 Anti-Inflammatory Smoothie Ingredients a Registered Dietitian Recommends Stocking Up On
The one thing many of the clients of Amy Shapiro, MS, RD, CDN, are surprisingly intimidated by making themselves? A good smoothie. But…
This 4-Minute Tabata Series Might Just Be the Most Efficient Workout You’ll Ever Try
Tabata is one of those amazing-yet-awful workout modalities. It’s over in four minutes—which makes it great for squeezing into a hectic schedule—but those…
How To Personalize Your Diet Like A Dietitian: 7 Strategic Steps
Some go-to guiding principles I use to uncover the best personalized diet for my clients.
No Matter How Stressful My Day, This Supplement Calms Me Down At Night*
calm+ supported my journey back to relaxation in the evenings.*
Which Is The Superior Supplement: Fish Oil Or Omega-3?
Here’s what to look for on your next supplement label.
5 Ways To Get Outside More This Winter (For The Sake Of Your Mental Health)
How to live on the bright side—even when it’s cold and cloudy out.
I Reversed People’s Biological Age By 3 Years, Thanks To These Epinutrients
What are epinutrients, you ask? Allow us to explain.
Ask KHN-PolitiFact: Is My Cloth Mask Good Enough? The 2022 Edition
The highly transmissible omicron variant is sweeping the U.S., causing a huge spike in covid-19 cases and overwhelming many hospital systems. Besides urging…
Left Behind: Medicaid Patients Say Rides to Doctors Don’t Always Come
Tranisha Rockmore and her daughter Karisma waited at an Atlanta children’s hospital in July for their ride home. Karisma had been at Children’s…