“SWEATS-GIVING” PRE-BURNER WORKOUT
Thanksgiving is a time of gratitude and to truly appreciate the gift of life, love, and generosity. We celebrate the Holiday with fabulous…
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Your Pelvic Floor Muscles Don’t Always Benefit From Kegels, According to a Pelvic Floor Therapist
If you have a vagina, you’ve probably been told to “do your Kegels” as if the exercise is comparable to taking your daily vitamin or…
Every Tip Imaginable: How to Actually Hydrate Your Skin
At the risk of making an obvious claim: Everyone must moisturize their skin—not just if you have naturally dry and sensitive skin.
Surgeons Transplant Pig Heart Into Human Patient For the First Time Ever
In a medical first, doctors transplanted a pig heart into a patient in a last-ditch effort to save his life and a Maryland…
Meat Company Recalls 28,000 Pounds of Ground Beef
A meat company is recalling 28,356 pounds of ground beef that may be contaminated with an E. coli strain known as O157:H7.
3 Pelvic Floor Workouts That Support Better Sex, According to a Pelvic Floor Therapist
Every person has a pelvic floor, a sling of muscles connecting the pubic bone and the tailbone, and it’s connected to so many…
Best Podcasts of 2022: Smart, Entertaining, and Introspective
There are a lot of podcasts out there. Self-help streams. Sports talk. Financial freedom chatter. The list goes on and on. The thing…
Netflix Drops New ‘Jeen-Yuhs’ Teaser Trailer for Upcoming Kanye West Documentary
It’s been a long time coming (over 21 years, in fact), but Jeen-Yuhs: A Kanye Trilogy, a new documentary on Kanye West—or Ye,…
Here’s What Epidemiologists Want You To Know About the Best N95 Respirators To Buy
Many of us have been wearing masks for nearly two years now. And still, so many questions remain. With the presence of the…
Web Stories – 5 Smoothie Recipes for Weight Loss
Web Stories – 5 Smoothie Recipes for Weight Loss HealthifyMe Blog HealthifyMe Blog – The definitive guide to weight loss, fitness and living…