Hispanic Heritage Month: Body Liberation through Exercise and Dance
In celebration of Hispanic Heritage Month, we spoke with Jessie-Diaz Herrera about body liberation through exercise and the power found in creating a…
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Inclusive Fitness Services: Ensuring Accessibility for Clients with Disabilities
Inclusive and equitable fitness includes inclusive services, from peer assistants to inclusive language and imagery. Ensure you’re offering inclusive …
Why Some Experts Think iPhone 16 Sales Might Be in Trouble
Some signs indicate weaker demand than the iPhone 15.
14 Best Lat Exercises to Widen and Strengthen Your Back
Pulldowns will only get you so far. Bentover rows, deadlifts, and dumbbell pullovers bring diversity to lat exercises for that coveted V-taper.
Why Does Everyone Seem to Have IBS Now?
The unpleasant gut condition is strangely hot on social media.
Why Some Men Keep Their Prostate Cancer a Secret
Disclosing a prostate cancer diagnosis can make some men vulnerable, but it has the potential to open up outlets for support.
11 Things to Say to Persuade Someone to Vote
As trust in major institutions declines, people are increasingly persuaded to vote by those in their social networks.
Here’s How You Can Get $19 Flights With Frontier This Fall
Book fast to secure your price.
A Top-Selling Amazon Sleeping Pad With 25,000+ 5-Star Ratings That’s ‘Extremely Light’ Is $26 for a Limited Time
“Unbelievable that it can be this comfortable and still be so thin and light.”