8 Signs You’re in Perimenopause
You might experience irregular periods, hot flashes, joint pain, and mood changes, but suffering is not inevitable.
You might experience irregular periods, hot flashes, joint pain, and mood changes, but suffering is not inevitable.
In Episode 2 of the “Silence in Sikeston” podcast, host Cara Anthony speaks with Sikeston, Missouri, resident Larry McClellon, who grew up being…
The “Silence in Sikeston” documentary film explores how the nation’s first federally investigated lynching and a police killing 78 years apart haunt the…
Longer life spans, rising rates of divorce, widowhood, and childlessness, and smaller, far-flung families are fueling a “gray revolution” in older adults’ living…
“This watch looks great, and it’s built to last.”
These Dairy Free Vegan Shortbread Cookies are crunchy, buttery but naturally dairy free and only 3 ingredients! Perfect for Christmas! Table of Contents…
It’s SO simple to make your own Whole30 Balsamic Vinaigrette Salad Dressing! Only 4 ingredients and it’s healthy, tangy, and delicious! Table of…
This Pistachio Butter is so smooth, creamy, and simple! Only a handful of ingredients + a food processor and you’ll have homemade nut…
This Asian salad dressing is made with sesame oil and olive oil for a healthy and delicious option that will transform ANY salad.…
Here are all the tips and tricks you need to create a tender smoked chicken breast. This recipe doesn’t only fire up your…