Fire Crackers
Tired of the same old snack? Throw Fire Crackers into the mix and take your humble cracker to the next level. Table of…
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Crispy Air Fryer Egg Rolls
With this easy, step-by-step recipe, restaurant-worthy Crispy Egg Rolls can be yours, thanks to your air fryer and a list of your Chinese-food…
Air Fryer Peppers
Your peppers will be the ‘belle’ of the ball with this Air Fryer Peppers recipe, which provides a quick and easy way to…
Air Fryer Blooming Onion
Enjoy this flavorful, low-fat take on the blooming onion Hey, remember places like Applebee’s and TGIF? Most of their defrosted entrees were pretty…
Air Fryer Onions
With an air fryer, caramelized onions are quick, tasty, and healthy! Table of Contents Toggle Are Air Fryer Onions Healthy? What to do…
The Best Protein Pancakes
Now THIS is a post-gym meal! Fluffy Protein Pancakes reinforced with eggs and protein powder make a breakfast to build bulging biceps. Table…
Do You Have a Cold or Allergies?
Can you tell the difference between a cold and allergies?
Playing an Instrument, Singing May Help Preserve Brain Health
Engaging in activities that stimulate your brain is one of the simplest ways to keep your mind sharp as you age. Playing a…
Understanding the Randle Cycle
Many appreciate my openness to integrating new information into my personal health approach and what I teach. I am a perpetual learner and…
Child Prodigy Astounds Music World With Full-Length Opera Composition
Editor’s Note: This article is a reprint. It was originally published November 25, 2017. I am so pleased to post this video and…
