“Gymtimidation” No More: Build Your Client’s Confidence with These 6 Tips
“To be honest, I’m afraid of working out in the gym.”
“To be honest, I’m afraid of working out in the gym.”
The pandemic has forced the world online. Meetings, lectures, church services, and even lifecycle events—like weddings and funerals—have gone virtual. In fact, for…
If your client is looking to build muscle faster (naturally, of course), the first thing you’d do is increase their training volume since…