Diabetes is a condition in which the body fails to respond to insulin properly. Insulin is the hormone that regulates blood sugar levels.…

The term “keto diet” is one of the most popular food and health-related search terms on the internet. Unlike fad diets, like the…

As little as ten years ago, it was rare to find health coaches integrated into the patient care cycle. While health coach integration…

When a coaching client tells you they have a complex health condition, do you feel confident coaching them? 

TW: Detailed discussion about eating disorders and disordered eating behaviors For some people, the meaning behind the term eating disorder feels distant and…

  In the United States, hypothyroidism affects nearly 5 out of 100 Americans aged twelve and older.